Feeling Stressed? Lost…Tired…Overextended? Discouraged? Need more rest and wellbeing?
Let Bayou Lotus Studio harvest wellness for you!
Susan Buller Grain is a certified sound healing & reiki practitioner, musician and yoga instructor with coaching experience in mindfulness, meditation, pranayama and qi gong. She offers programs that allow for wellness in the workplace, wellness retreats, meditative and trauma sensitive yoga, mindfulness training, and therapeutic music. Classes are offered for both in-person events and virtual sessions.
Susan also teaches Yoga/Pilates for Iberia Parish Recreation on Wednesday and Thursday mornings during the week. The classes are taught in City Park at the Old Fire House Station on Marie Street and are open to the community. You can reserve your sessions in advance by contacting Iberia Parish Recreation.
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Offering in-person & virtual resources to harvest wellness for the individual soul. Trauma sensitive.
